Family Therapy

Your Partner in Personal Growth

Mrs. Rana Abbas

Family therapy, alternatively referred to as family counseling or systemic therapy, is a specialized form of psychological counseling designed to enhance communication and resolve conflicts within familial structures. This therapeutic approach centers on the collective unit of the family rather than individual members, acknowledging that families operate as interconnected systems. By addressing issues within the context of the entire family system, family therapy aims to cultivate a holistic understanding of dynamics, facilitating comprehensive solutions that contribute to the overall well-being of each family member.

What can families expect to take away from sessions?

In our Family Therapy sessions, families can anticipate a transformative and enriching experience. Through collaborative and tailored interventions, we work together to strengthen familial bonds, enhance communication, and address any challenges affecting the family dynamic. Families can expect to gain valuable insights into effective conflict resolution, improved understanding of individual needs, and the development of healthy coping mechanisms. The goal is not only to address immediate concerns but also to equip families with the tools and strategies necessary to navigate future challenges successfully. By fostering open communication and mutual understanding, our Family Therapy sessions strive to create a harmonious and resilient family environment that supports each member’s well-being and growth.

Why Select Mind Balance Counseling?

My strength as a therapist is being able to support the wants and needs of the client. I may have a way of solving certain things for myself, but every client is different. Recognizing that each client has different skill sets based on personality and their life experiences is.

Exploring Counseling Topics with Rana Abbas

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Now Offering Online & Teletherapy


What Clients Are Saying

"Rana Abbas has been an absolute lifeline for me. Her empathetic and understanding approach made me feel comfortable sharing my deepest thoughts and fears. Through individual therapy sessions, she provided valuable insights and practical coping strategies that have truly transformed my life. I am grateful for her guidance on this journey of self-discovery and personal growth."

Daniel Johnson

"My partner and I decided to seek couple therapy with Rana Abbas, and it has been a game-changer for our relationship. Rana's expertise in fostering communication and understanding has allowed us to navigate challenges and strengthen our bond. Her compassionate and non-judgmental demeanor created a safe space for us to openly express ourselves. I highly recommend her services to any couple looking to enhance their relationship."

Julia Michele

"EMDR therapy with Mrs. Rana Abbas was a turning point in my life. Her professionalism and genuine care made the process comfortable and effective. Through EMDR, I found healing from past traumas, and the transformative impact on my mental well-being has been remarkable. Rana's dedication to her clients is truly commendable, and I wholeheartedly endorse her services."

Robert Green

"Rana Abbas is an exceptional counselor who guided me through the challenges of anxiety and stress. Her tailored coping skills and mindfulness techniques provided me with the tools needed to navigate daily life with a sense of calm and resilience. The individual therapy sessions were personalized and effective, and I am grateful for the positive impact it has had on my mental health. Highly recommend her services to anyone seeking professional and compassionate counseling."

Oliver Goodman

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