Your Partner in Personal Growth
Mrs. Rana Abbas
Thank you for taking time to learn a little about me. I am a Licensed Professional Mental Health Counselor. I am trained in, Cognitive Behavioral Therapy (CBT), Solution Focused Therapy (SFT), Eye Movement Destination Reprocessing (EMDR), and Mindfulness Therapy. I practice Couple Counseling, Family Counseling, and Individual Counseling. I empower all my clients without compromising empathy. Whatever the reason any individual, couple, or family comes to me, I challenge their skillset to solve problems and restore resolve; not simply provide short-term solutions. The first step to achieve this is to build a rapport with essential empathy and unconditional positive regard. I believe in relationships. Seems a little elementary but one’s physical, mental, and overall wellness is dependent on relations that we have with each other. We are social creatures so no matter how large or small one’s family is, and/or social circle we were all meant to establish and grow relationships. No level of true self-reflection would escape this fact. I witnessed this to be true in all my clients as with myself.